Two large eggs typically contain around 140-160 calories.
The exact calorie count can vary depending on the size of the eggs and how they are cooked.
For example, two eggs over easy might have slightly more calories than two hard-boiled eggs.
However, it's important to note that eggs are a nutrient-dense food, packed with protein, vitamins, and minerals. They are a great source of choline, which is essential for brain health.
