Vitamin C has been shown to reduce CRP levels. Studies have indicated that supplementation with vitamin C can significantly lower CRP levels, especially in individuals with elevated cardiovascular risk.
Other vitamins that may help lower CRP levels include:
- Vitamin D: Some studies suggest that vitamin D supplementation might help reduce CRP levels.
- Vitamin E: While the evidence is less conclusive, vitamin E may also play a role in lowering CRP.
It's important to note that:
- The effectiveness of these vitamins in reducing CRP levels may vary depending on individual factors.
- Consult with a healthcare professional before starting any new supplements, especially if you have any underlying health conditions.
