Cooking a turkey breast side down is a technique that can result in more even cooking and a juicier breast. Here's why:
Why Cook a Turkey Breast Side Down?
- Even Cooking: When you cook a turkey breast side down, the thicker portion of the breast is in direct contact with the heat source. This allows the thicker part to cook more evenly, preventing it from becoming dry.
- Juicier Breast: The juices from the turkey breast tend to pool in the thicker part. Cooking side down helps to keep these juices distributed throughout the breast, resulting in a more flavorful and moist final product.
How to Cook a Turkey Breast Side Down
- Roasting: Place the turkey breast in a roasting pan with the breast side down. Ensure the pan is large enough to accommodate the breast and allow for even heat distribution.
- Grilling: Grill the turkey breast with the breast side down over indirect heat. This method allows for even cooking and prevents the breast from drying out.
- Smoking: Similar to grilling, smoke the turkey breast with the breast side down over indirect heat. This method adds a smoky flavor and helps to keep the breast moist.
Considerations
- Skin: The skin of the turkey breast will not get as crispy when cooked side down. If crispy skin is desired, you can flip the breast over for the last 15-20 minutes of cooking.
- Temperature: Ensure the turkey breast is cooked to an internal temperature of 165°F (74°C) for safe consumption.
