You might be a black and white thinker if you struggle to see shades of gray in situations and tend to categorize things as strictly good or bad, right or wrong.
Here are some common signs:
- You find it difficult to compromise. You believe there's always a clear right answer, and you're unwilling to consider alternative perspectives.
- You struggle with ambiguity. You feel uncomfortable with situations that don't have a clear-cut solution or when information is incomplete.
- You make judgments quickly. You tend to jump to conclusions without gathering all the facts or considering different viewpoints.
- You often feel frustrated or angry. You might experience frustration when things don't go according to your expectations or when others don't see things the same way you do.
- You have a hard time accepting criticism. You might take criticism personally and see it as a reflection of your worth, rather than an opportunity for growth.
It's important to note that everyone has their own unique way of thinking, and there's no right or wrong way to approach situations. However, if you find that your black and white thinking is causing you stress or impacting your relationships, it might be helpful to explore ways to develop more nuanced thinking.
