It is not recommended to fall asleep with a baby on your chest.
Why is it not recommended?
- Risk of Suffocation: Babies are at a higher risk of suffocation when they are sleeping on their stomachs or sides.
- Accidental Rollover: Adults can easily roll over in their sleep, potentially suffocating or injuring the baby.
- Increased Risk of SIDS: The American Academy of Pediatrics (AAP) recommends that babies sleep on their backs to reduce the risk of Sudden Infant Death Syndrome (SIDS).
Safer Alternatives:
- Co-Sleeping: If you choose to co-sleep, ensure a safe sleeping environment, such as a firm mattress, no loose bedding, and a separate sleep space for the baby.
- Bassinet or Crib: These are the safest options for baby sleep. Place the baby on their back in a crib or bassinet near your bed.
Remember:
- Always follow safe sleep guidelines from trusted sources like the AAP.
- If you are unsure about safe sleep practices, consult your pediatrician for personalized advice.
