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How Many Hours of Sleep Do 18-Month-Olds Need?

Published in Child Development 1 min read

Eighteen-month-old toddlers need around 11 to 14 hours of sleep each day, including naps.

This sleep requirement includes both nighttime sleep and daytime naps.

While some 18-month-olds may be able to transition to a single nap, most still need two naps throughout the day.

The exact amount of sleep your child needs may vary depending on individual factors like temperament and activity levels.

It's important to create a consistent sleep routine for your child, including bedtime and wake-up times.

A comfortable sleep environment, such as a dark, quiet room with a comfortable temperature, can also promote better sleep.

If you are concerned about your child's sleep habits, it's always best to consult with your pediatrician for personalized advice.

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