It's generally recommended to take edibles after eating.
Here's why:
Why Eating Before Taking Edibles Is Beneficial:
- Faster Absorption: Food in your stomach helps slow down the absorption of THC, the psychoactive compound in cannabis. This can result in a more gradual and predictable high.
- Reduced Nausea: Edibles can sometimes cause nausea, especially for first-time users. Eating beforehand can help prevent this side effect.
- Longer-Lasting Effects: By slowing down absorption, you might experience a longer-lasting high.
Practical Tips:
- Choose a Moderate Meal: Avoid heavy, greasy foods that can make you feel sluggish.
- Stay Hydrated: Drinking water throughout the day is crucial, especially when consuming edibles.
- Start Small: Begin with a low dose and wait for the effects to kick in before consuming more.
Remember: Edibles can take anywhere from 30 minutes to two hours to take effect, so be patient.
