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What time of night is prolactin highest?

Published in Breastfeeding Hormones 1 min read

Prolactin levels are typically highest in the early morning hours, between 2-5 AM. This natural spike in prolactin during the night helps support milk production for breastfeeding mothers.

Here's why prolactin levels peak at night:

  • Circadian rhythm: Prolactin release follows a circadian rhythm, meaning it fluctuates throughout the day and night.
  • Sleep-wake cycle: Prolactin levels tend to increase during sleep and decrease upon waking.
  • Breastfeeding: Nighttime breastfeeding is often associated with higher prolactin levels, as the act of sucking stimulates prolactin release.

This natural fluctuation of prolactin levels is a normal part of the body's hormonal cycle.

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