You cannot feel bone density loss directly. Bone density loss is a silent process that happens gradually over time, and it usually doesn't cause any symptoms until a bone breaks.
However, there are some signs and symptoms that may indicate bone density loss, such as:
- Back pain: This can be caused by a broken or collapsed bone in the spine.
- Loss of height over time: This can be caused by the compression of vertebrae in the spine.
- A stooped posture: This can be caused by the weakening of bones in the spine.
- A bone that breaks more easily than expected: This is a sign that your bones are weaker than they should be.
If you are concerned about bone density loss, you should talk to your doctor. They can perform a bone density test to assess your bone health and recommend any necessary treatment.
