The most abundant protein in the human body is collagen.
Collagen is a fibrous protein that provides structure and support to various tissues, including skin, bones, tendons, ligaments, and cartilage. It is responsible for the strength and elasticity of these tissues.
Collagen comprises about 25% of the total protein in the human body.
While collagen is the most abundant protein overall, other proteins are also crucial for different bodily functions. Some examples include:
- Keratin: Found in hair, skin, and nails, keratin provides structural support and protection.
- Actin and Myosin: These proteins are essential for muscle contraction and movement.
- Hemoglobin: Found in red blood cells, hemoglobin carries oxygen throughout the body.
- Antibodies: These proteins are part of the immune system and help fight off infections.
Understanding the different proteins and their functions is vital for maintaining overall health and well-being.
