Doctors identify anxiety through a combination of physical exams, detailed discussions about your symptoms, and sometimes, blood tests. They carefully consider your medical history, mental health background, and the nature of your symptoms to determine if you have an anxiety disorder.
Here's a more detailed breakdown of the process:
- Physical Examination: Doctors start by performing a physical exam to rule out any underlying medical conditions that could be causing your symptoms. This may include taking your blood pressure, heart rate, and temperature.
- Detailed Discussion about Symptoms: A doctor will ask you about your symptoms, such as:
- How often and how intensely you experience anxiety
- What triggers your anxiety
- The duration of your anxiety
- How your anxiety impacts your daily life
- Any previous experiences with anxiety or mental health conditions
- Blood Tests: While not always necessary, blood tests may be conducted to rule out certain medical conditions that can mimic anxiety, such as thyroid problems or vitamin deficiencies.
- Mental Health Evaluation: If the doctor suspects an anxiety disorder, they may refer you to a mental health professional for further evaluation.
Doctors use the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a guide for diagnosing anxiety disorders. This manual outlines specific criteria that must be met for a diagnosis.
Remember, anxiety is a common experience, but if it's persistent and interfering with your daily life, it's important to reach out to a healthcare professional for evaluation and treatment.
