There are no stages in cat therapy. Cat therapy is not a formal therapeutic approach with defined stages. It is a term used informally to describe the positive impact that interacting with cats can have on people's mental and emotional well-being.
While there are no specific stages, cat therapy can involve various activities that contribute to its benefits:
- Petting and stroking: Gentle touch releases endorphins, which have mood-boosting effects.
- Playing: Engaging in interactive play with cats can reduce stress and promote relaxation.
- Caring for cats: Feeding, grooming, and providing other care can create a sense of purpose and responsibility.
- Observing cat behavior: Watching cats' playful and independent nature can provide a sense of peace and tranquility.
The benefits of cat therapy are often attributed to the calming presence of cats, their ability to provide companionship, and the positive emotions they evoke.
