The best mode for your AC at night is Sleep Mode. Sleep Mode gradually increases the temperature throughout the night, mimicking a natural cooling process. This helps you stay comfortable without overcooling the room and using excessive energy.
Here's why Sleep Mode is the ideal choice:
- Energy Efficiency: Sleep Mode utilizes less energy compared to running the AC at a constant temperature, leading to lower electricity bills.
- Comfort: As the temperature rises gradually, your body adapts, making for a more restful sleep and reducing the chance of waking up feeling chilled.
- Improved Air Quality: Some AC units with Sleep Mode also adjust the fan speed, promoting better air circulation and potentially improving air quality.